About FIT TT

Empowering Health, One Person at a Time

Who We Are

FIT TT is Trinidad and Tobago’s personalized weight management and nutrition platform dedicated to helping people achieve their health goals in a simple, effective, and affordable way. Backed by over 10 years of experience in the Health and Fitness industry, our team holds certifications in both Nutrition and Personal Training.

We are passionate about helping people take control of their health through smart, balanced, and personalized approaches to eating and wellness. Whether your goal is to lose weight, manage a chronic condition, or simply feel better in your own body—we're here for you.

What We Focus On

  • Weight Loss & Healthy Weight Maintenance
  • Pre-Diabetes Management
  • High Blood Pressure Control
  • Uncontrolled Cholesterol Regulation
  • Overcoming Diet Misconceptions
  • Balanced Eating & Proper Body Nourishment

Our meal plans are tailored to match your lifestyle, medical needs, and health goals.

How It Works

STEP 1: Choose and Book Your Consultation

Virtual Nutrition Consultation

  • 20-minute virtual meeting
  • One-on-one session to discuss your current health status and future goals
Book Your Consultation

STEP 2: Choose Your Program

We offer three flexible plans to suit your level of support and commitment:

  • Silver – For structured nutrition and fitness plans
  • Gold – Includes check-ins and advanced accountability
  • Platinum (Business Partner Plan) – Designed for business owners and executives looking to transform their health alongside their busy schedules

Why Choose FIT TT?

  • Evidence-based, sustainable plans
  • Affordable packages to suit all lifestyles
  • Access to certified experts in Nutrition and Fitness
  • Flexible options—virtual consultations and personalized support
  • Local focus, international quality

Your health journey deserves more than a one-size-fits-all approach. FIT TT delivers personalized care for long-term success.